1. Discovery Call
We begin with a complimentary discovery call to review your health history, explore your symptoms, and determine if we’re a good fit to work together.

2. Initial Deep-Dive + Action Plan
In our first full session, we take a deeper look at your health history and current symptoms. You’ll leave with immediate, actionable steps to begin supporting your body right away. During this visit, we also order your functional lab testing to guide the next phase of care.

3. Results & Personalized Protocol
Once your lab results are in, we meet to review everything in detail and translate your results into a clear, personalized protocol. This session focuses on education and clarity—so you understand what’s driving your symptoms and exactly how we’ll address them.

4. Ongoing Support & Optimization
From there, we meet every two weeks for 30-minute follow-ups to track progress and adjust your protocol as needed. Between sessions, you have direct messaging access for ongoing support, questions, and guidance as your body shifts and responds.

This program is designed for women who are ready to address the root causes of their hormone imbalances, not just manage symptoms or find a “quick fix”.

I work with women experiencing PMS, painful or irregular cycles, acne, fatigue, weight loss resistance, thyroid concerns, postpartum depletion, fertility challenges, bloating, bowel irregularities, and those who simply feel “off” despite being told their labs are normal.

If you’re willing to make sustainable changes to your nutrition, lifestyle, and stress patterns, this is for you.

Every woman is different, but most clients begin noticing shifts in energy, digestion, sleep, and mood within the first 4–6 weeks.

Deeper hormone rebalancing typically takes 3–6 months, depending on stress levels, nutrient status, gut health, and consistency with the protocol.

My goal is not a quick fix. It’s long-term resilience and sustainable balance.

Yes. My pricing includes both the cost of tests, the consultation fees, and any additional physician fees. These consultation fees directly reflect the time we spend meeting with you, researching, creating, and updating your custom protocol.

Healing isn't linear, and it isn't something we rush. That's why my programs are designed to support you over approximately 120 days. This gives us the time to understand your body, uncover the root cause of your symptoms, implement sustainable changes, and continually refine your plan as your health evolves.

Rather than chasing quick fixes, we focus on lasting transformation through consistent support, personalized care, and evidence-informed recommendations. With bi-weekly follow-up visits and unlimited messaging between sessions, you'll never have to navigate the healing process alone.

I believe supplements should be exactly that—supplemental. While they can play an important role in supporting healing, they should never replace the foundations of good health. Our primary focus is building sustainable nutrition and lifestyle habits that support your body long-term, using targeted, evidence-informed supplements only when needed to fill nutritional gaps or address specific imbalances.

Conventional lab testing is designed to diagnose disease. Functional testing is designed to detect imbalance before it becomes disease.

Instead of asking, “Is this clinically abnormal?” we ask, “Is this optimal?”

Using advanced testing like the DUTCH test, GI-MAP, MRT, and comprehensive bloodwork, we assess hormone metabolism, gut health, mineral balance, detox pathways, and nutrient status, all of which influence how you feel daily.

This allows us to create a truly personalized, root-cause protocol instead of a generic plan.

This is the most common thing I hear.

Many women have tried restrictive diets, random supplements, birth control adjustments, or surface-level advice — without ever being guided through a personalized, data-informed plan that addresses their unique physiology.

If you’ve been told your labs are “normal” but you still don’t feel like yourself, that’s often where functional testing and root-cause work shine.

You are not crazy. Your symptoms are communication. And there is always a deeper story worth exploring.

I currently cannot accept HSA/FSA funds and am not in-network with any health insurance providers, so I do not accept insurance.

To make my services as accessible as possible, I offer flexible payment plans and am happy to work with you to create a payment plan that fits best with your situation. This allows you to split payments into manageable amounts.

For example, a $2500 purchase could be split into monthly payments of $625 every 4 weeks or $156.25 every week for 4 months.

I am happy to work with you to create a more tailored plan over a longer period of time if that would work better for you specifically.